Now is the time to just "Breathe and Relax "
Breathe and Relax
Reflexology is the application of pressure to areas on the feet. Reflexology is generally relaxing and may be an effective way to alleviate stress.
The theory behind reflexology is that these areas correspond to organs and systems of the body. Pressure applied to these areas affects the organs and benefits the person's health. "The feet are the road map of the body."
Your feet support you, help to support them.
Energy work is helpful for stress related conditions as well as psychological a/or spiritual imbalances. The techniques, however, are safe and non-invasive and can be a benefit while obtaining other medical treatments for more serious conditions.
I call it "giving love" to area's in the body that may need a little extra attention/relief.
Very relaxing and rejuvenating I recommend you treat yourself!